Eating Two Slices of Deli Meat a Day Tied to 52% Higher Dementia Risk
Researchers found each extra 25 grams of processed meat a day was linked to a 44% to 52% higher dementia risk.
- A major new review of studies covering more than 500,000 people suggests eating about 25 grams of processed meat daily correlates with a 44 percent higher risk of all-cause dementia and a 52 percent increased risk of Alzheimer.
- Ultra-Processed foods, which include sugary drinks, packaged snacks, and deli meats, comprise about 55 percent of Americans' daily calories, prompting researchers to examine how these products influence brain aging across 26 institutions.
- William Scott Burgin, a vascular neurologist at the University of South Florida, told Fox News Digital that ultra-processed foods "are probably the worst for brain health," though fortified cereals and yogurt may be more neutral.
- Replacing just 10 percent of ultra-processed calories with unprocessed foods is associated with a 19 percent lower dementia risk; lead author Owen Carmichael of the Pennington Biomedical Research Center noted, "Healthy heart, healthy mind."
- Researchers cautioned the findings show an association rather than proof that processed meat causes dementia, and Carmichael emphasized that consumers often lack information regarding how food items entering the supply chain affect brain health.
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17 Articles
According to a scientific review, the regular intake of processed and chilled meat, such as turkey and salami, is associated with the high risk of dementia and Alzheimer ' s disease, in findings indicating the importance of studying the relationship between ultra-treated foods and brain health.
Two slices of deli meat a day tied to higher dementia risk in new review
Eating only about two slices of deli meat each day was linked to a markedly higher chance of dementia, according to a report from Fox News on a new scientific review of ultra-processed foods and brain health. The analysis, set for the August 2026 issue of Annual Review of Nutrition, drew on dozens of human […]
This amount of deli meat associated with higher dementia risk in compelling new review - NEW YORK TIMES POST
NEWYou can now listen to Fox News articles! Eating just two slices of deli meat a day was associated with a substantially higher risk of dementia, according to a new review of ultra-processed foods (UPFs) and brain health. The findings, published in the August 2026 issue of Annual Review of Nutrition, looked at dozens of [...]
This amount of deli meat associated with higher dementia risk in compelling new review – Democratic Accent
Eating just two slices of deli meat a day was associated with a substantially higher... The post This amount of deli meat associated with higher dementia risk in compelling new review appeared first on Democratic Accent .
Review Links Two Slices of Deli Meat Daily to 44% Higher Dementia Risk
Each additional 25 grams of processed meat consumed daily -- roughly the weight of two slices of deli turkey -- corresponded with a 44% to 52% increase in the risk of all-cause dementia and Alzheimer's disease, according to a scientific review published in Annual Review of Nutrition. The review, authored by 26 researchers from institutions worldwide, synthesizes decades of research on ultra-processed foods and brain aging. The underlying human d…
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