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Constipation Awareness Month: Why Constipation Is Rising Among Young Adults And How Lifestyle Changes Can Fix It
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Constipation Awareness Month: Why Constipation Is Rising Among Young Adults And How Lifestyle Changes Can Fix It
Constipation is becoming more common, especially in cities. Earlier, we mostly saw it in older people, but now many young adults are coming with this problem. Long sitting hours, less physical activity, irregular eating habits, and eating more outside food are major reasons. Many people also start taking laxatives on their own, which can worsen the problem over time. According to Dr Shivam Kalia, Consultant, Gastroenterology, Fortis Noida, “We …
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