Collagen Powders, Creams and Bone Broth: What the Science Says About Their Benefits

I’m an expert studying collagen. Here’s the truth about your supplements and creams

Collagen is a family of at least 28 proteins that help give the body its shape and strength

Collagen powders, creams and bone broth: what the science says about their benefits

Collagen powder is increasingly added to coffee and other drinks, but evidence that consuming it improves skin health remains mixed. Pixel-Shot/ShutterstockCollagen is turning up in coffee, crisps and beauty creams, promising firmer skin and stronger joints. As someone who studies collagen, I find some of the claims rather optimistic. I even gave collagen supplements to guests at my wedding, accompanied by a disclaimer that this was no endorseme…

Collagen powders, creams and bone broth: what the science says about their benefits - Dining and Cooking

Collagen is turning up in coffee, crisps and beauty creams, promising firmer skin and stronger joints. As someone who studies collagen, I find some of the claims rather optimistic. I even gave collagen supplements to guests at my wedding, accompanied by a disclaimer that this was no endorsement of their effectiveness. The science is considerably [...]