Coffee has positive impacts to your gut health — even when it’s decaf

Your Morning Coffee Is Reshaping Your Gut. Here's What Scientists Found.

It’s been a while since scientists began to reach a consensus that whatever’s going on in your gut microbiome is vital, as it plays a major role in both physical and mental well-being. Those billions of microbes are sensitive, constantly shifting in response to diet and lifestyle. Now, a team of researchers says that one of the most common daily habits among billions of people worldwide can radically reshape your gut microbiome: drinking coffee.…

Coffee has positive impacts to your gut health — even when it’s decaf

Two-thirds of Americans drink coffee every day

New Research Reveals Mechanisms Behind Coffee’s Positive Effects on the Gut-Brain Axis

CORK, Ireland — New research from APC Microbiome Ireland, a world leading research centre at University College Cork, has comprehensively explored the mechanisms behind coffee’s positive effects on the gut-brain axis for the first time1. The study published in Nature Communications and sponsored by the Institute for Scientific Information on Coffee (ISIC), reveals how regular consumption of both caffeinated and decaffeinated coffee can affect th…