Coach: People change under my arms after strength training. Suddenly they have visions, sex and they don't want to just get enough

The interview is part of the book Movement is medicine — A guide to life without pain with strength and fitness specialist Tomáš Mihalík, which you can buy in the shop of Dienník N. You can also find Mihalík on Instagram, as well as Michal Červený, who asks him questions in the book. What is all strength training? For example, when someone works around the house cutting [...]