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Can You Eat Sprouted Potatoes? Here’s When Experts Say They’re Safe to Eat

Summary by Real Simple
Know when it’s time to throw out those spuds.Credit: Catherine Falls Commercial / Getty ImagesKey TakeawaysSprouted potatoes aren’t automatically unsafe, but the sprouts themselves contain higher levels of toxins and should always be removed and discarded.If the potato is still firm and not green, you can safely eat it after cutting away the sprouts—but avoid any that are soft, wrinkled, or smell off.Green skin is a warning sign of increased tox…

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Real Simple broke the news on Friday, October 2, 2026.
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