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Bottas Opens up on Dangerous Weight-Loss Diet

Bottas says the diet left him in starvation mode and that depression and burnout later followed his years as Hamilton’s teammate.

  • On Thursday, Formula 1 driver Valtteri Bottas detailed his past experiences with an eating disorder and depression in a 'The Players' Tribune' essay titled "Born Crazy," released ahead of the American Cadillac team's Miami Grand Prix debut.
  • Bottas endured a dangerous near-starvation diet 12 years ago at Williams, restricted to steamed broccoli and cauliflower after being instructed to lose five kilos to compensate for an overweight car.
  • While serving as a "wingman" for seven-time world champion Lewis Hamilton at Mercedes, Bottas faced immense pressure that pushed him to the brink of depression and nearly caused him to retire before the 2019 season.
  • Speaking to reporters on Thursday, Bottas noted that Formula 1 has become a more welcoming environment for mental health discussions, hoping his essay encourages others to utilize improved professional resources and support.
  • As he prepares for his 250th career F1 race in Miami this weekend, the Cadillac driver shared his story to demonstrate the intense personal battles drivers face within the ultra-competitive racing world.
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Bottas opens up on dangerous weight-loss diet

Valtteri Bottas on Wednesday revealed he deliberately endured a dangerous near-starvation diet to control his weight during his second season as a Formula One driver with Williams 12 years ago.

·Spokane, United States
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Valtteri Bottas says stronger mental health support in F1 helped him open up about his battles

Formula 1 driver Valtteri Bottas believes support in motorsports for mental health struggles has greatly improved during his career and gave him the courage to reveal his own personal battles.

·United States
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Valtteri Bottas believes that automotive support for those in mental health difficulties has greatly improved during his career as a Formula 1 driver and that this gave him the courage to detail his own personal battles extensively.

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Autosport broke the news in London, United Kingdom on Thursday, April 30, 2026.
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