Beyond Polish: How Nail and Foot Care Fit Into a Modern Self-Care Routine

Beyond Polish: How Nail and Foot Care Fit Into a Modern Self-Care Routine

Self-care usually gets filed under a few familiar headings: skincare, sleep, movement, maybe a quiet hour with a book. Hands and feet rarely make the list. They do more work than almost any other part of the body and receive the least deliberate attention — noticed only when a nail splits, skin cracks, or a favourite pair of shoes stops feeling comfortable. It is a strange gap, because nail and foot care sits at the intersection of two things we…