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At 62, Beth Runs 72 Km a Week and Gymnastics: "I'm Ready to Try Anything to Stay Fit"
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At 62 years of age, Beth Bacon has a sport routine that could impress much younger people. Running, gymnastics, muscle building and free-water swimming are rhythmic in her daily life. Yet, the American does not present sport as a race against age. For her, moving remains above all a source of pleasure and well-being. "I am a chameleon when it comes to fitness," she says to Women's Health. "I am not limited to a particular sport or training metho…
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