Analysis Strongly Supports Turmeric Supplementation to Improve Arthritis and Osteopenia

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Analysis Strongly Supports Turmeric Supplementation to Improve Arthritis and Osteopenia

In a meta-analysis of randomized controlled trials, curcumin, the active ingredient in turmeric, was found to improve mobility and stiffness in those suffering from osteopenia and osteoarthritis. Curcumin is simply one of the most incredible natural therapeutic compounds known in foods and has been investigated for its effects on everything from cancer to autoimmune disorders. […] The post Analysis Strongly Supports Turmeric Supplementation to I…