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Albemarle native releases book on meditation, trauma - The Stanly News & Press

Summary by The Stanly News & Press
An Albemarle native has released the first in a series of books related to her past trauma. Shannon Graham Shannon Graham of Charlotte recently self-published a book on Amazon and Kindle entitled “Meditation for Beginners (And Even Some Skeptics).” “Although the book is about meditation, it is the first in a series I plan to write to help people overcome past trauma and the subsequent self-sabotaging behaviors that most people struggle with,” Gr…

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Albemarle native releases book on meditation, trauma - The Stanly News & Press

An Albemarle native has released the first in a series of books related to her past trauma. Shannon Graham Shannon Graham of Charlotte recently self-published a book on Amazon and Kindle entitled “Meditation for Beginners (And Even Some Skeptics).” “Although the book is about meditation, it is the first in a series I plan to write to help people overcome past trauma and the subsequent self-sabotaging behaviors that most people struggle with,” Gr…

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