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Age is not an excuse for being unhealthy

Dr. Holland highlights the impact of glucose and insulin fluctuations on wellbeing and the widespread use of medications to maintain balance.

This might be one of the most unpopular articles of all time, but as I sit here wanting to express from my heart, my private burdens are being exposed. I care about you (and me), it’s the only reason I would write about such a challenging subject. I believe it’s better to step forward and deal with personal issues that are causing great harm to our bodies and our self-esteem. Excess body fat is a serious problem. Many people, including myself, t…

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  • 67% of the sources lean Right
67% Right

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The Advocate-Messenger broke the news in on Monday, March 16, 2026.
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