Ada Parks and Recreation hosting women's self-defense classes

Ada Parks and Recreation hosting women's self-defense classes

Ada Parks and Recreation is hosting two women's self-defense classes this winter at Roselle Park in Ada for those looking to build confidence and learn practical safety skills.The beginner-friendly sessions are led by certified instructors who will help guide participants through simple movements, escape strategies and confidence drills designed to teach practical techniques in a supportive environment.The first class is scheduled for Jan. 27 at…