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A dietitian’s guide to the healthiest frozen supermarket desserts

The guide says shoppers should look for fewer than 100 calories and less than 10g of added sugar per serve.

From low-sugar treats to high-protein varieties, the range of options is now wider than ever. Here’s a breakdown of which treats best suit your personal preferences and dietary goals.

4 Articles

Sydney Morning HeraldSydney Morning Herald
+3 Reposted by 3 other sources
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A dietitian’s guide to the healthiest frozen supermarket desserts

From low-sugar treats to high-protein varieties, the range of options is now wider than ever. Here’s a breakdown of which treats best suit your personal preferences and dietary goals.

·North Sydney, Australia
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Sydney Morning Herald broke the news in North Sydney, Australia on Sunday, November 15, 2026.
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