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A daily multivitamin slows the ticking of epigenetic clocks

Summary by Nature
Data show that nutrient supplementation can modify epigenetic clock-based measurements of biological age, a major advance for the supplement field; however, whether such interventions can increase healthspan remains an open question.

5 Articles

A new study suggests that taking a daily multivitamin may slightly slow down biological aging, but experts emphasize that supplements cannot replace a healthy diet and physical activity, reports Euronews.

·Vilnius, Lithuania
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Many people take multivitamins daily in the hope of boosting their immunity and overall health. New American research shows that such a simple pill might actually help. Daily intake appears to slow down the body's aging process, and this could have major consequences. Researchers at Mass General Brigham in Boston have discovered […] More science? Read the latest articles on Scientias.nl.

·Middelharnis, Netherlands (Kingdom of the)
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American researchers have observed a slowing of the so-called epigenetic clock in those who take multivitamins, but experts emphasize that the results do not yet clearly prove the effect of longer life or widespread slowing of aging.

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Nature broke the news in United Kingdom on Saturday, March 14, 2026.
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