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6-minute daily habit could help Ozempic users preserve muscle, expert says

Summary by Fox News
GLP-1 medications like Ozempic and Wegovy can cause lean body mass loss. A longevity expert says six minutes of daily resistance training and protein intake can help preserve muscle.

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6-minute daily habit could help Ozempic users preserve muscle, expert says

GLP-1 medications like Ozempic and Wegovy can cause lean body mass loss. A longevity expert says six minutes of daily resistance training and protein intake can help preserve muscle.

·New York, United States
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Miami Longevity Expert Says Six Minutes of Daily Exercise Can Help Ozempic Users Keep Muscle

A Miami longevity expert says six minutes of daily resistance exercise, paired with adequate protein, can help people on GLP-1 drugs like Ozempic avoid losing muscle along with fat.

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Fox News broke the news in New York, United States on Monday, November 9, 2026.
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