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5 Foods Chefs Say You Should Always Buy Frozen Instead Of Fresh

Summary by Southern Living
Everything from peas to chicken nuggets. Credit: Getty ImagesKey TakeawaysFrozen vegetables and fruits are reliable, high-quality options for year-round cooking.Frozen shrimp and rolls save time and ensure consistent results for quick meals.Chefs value frozen items for convenience without sacrificing flavor or quality.No one is above the freezer aisle. Not even chefs. They might not be reaching for TV dinners, but they browse the freezer section…

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Southern Living broke the news on Sunday, October 18, 2026.
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