降血糖、護心血管 大西洋飲食所含紅肉有1關鍵

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Other: Falun Gong

降血糖、護心血管 大西洋飲食所含紅肉有1關鍵

Now, new research begins to explore a less known but equally beneficial eating style: Mediterranean diet. This eating pattern differs from the ordinary by including more red meat intake. The latest research suggests that the Mediterranean diet may also help lower the risk of developing diabetes, hypertension, and cardiovascular diseases, among other chronic illnesses.