US Edition10 essential pool swim drills for triathletes
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10 essential pool swim drills for triathletes
Looking to improve your swimming technique, speed, and power? Elite GB triathlete and swimming coach John Wood explains ten essential swim drills that should be a staple in your training plan. Here’s the cheat sheet to becoming a more efficient and faster swimmer. Once you’re all set up with the key swim kit and swimming goggles, the next thing you’ll need to do is look at your technique. Once you’ve got the right foundations down, you can start…
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