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We’ve discovered 25 headlines written by Tiny Buddha during the past 3 months.

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Top Tiny Buddha News

From Injury to Insight: A New Kind of Yoga Practice - Tiny Buddha

Nashville, Tennessee · Nashville

From Injury to Insight: A New Kind of Yoga Practice - Tiny Buddha

“Healing may not be so much about getting better, as about letting go of everything that isn’t you—all of the expectations, all of the beliefs—and becoming who you are.” ~Rachel Naomi Remen For years, yoga was my safe space—the place where I felt strong, grounded, and whole. My practice wasn’t just physical; it was my sanctuary, my moving meditation. So, when a shoulder injury forced me to change the way I practiced, I wasn’t just in pain—I was …Read Article

How I Stopped Absorbing Other People’s Energy and Emotions - Tiny Buddha

How I Stopped Absorbing Other People’s Energy and Emotions - Tiny Buddha

“And then the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~Anaïs Nin I used to think something was wrong with me. I cried at the wrong moments. I felt anxious before a phone call, only to find out the other person was deeply upset. I could walk into a room and instantly sense who was grieving, who was fighting—even if no one said a word. People called me empathic. Intuitive. But mostly, I f…Read Article

Woman Captures Stunning Video of "Rainbow Mountains" Phenomenon

Woman Captures Stunning Video of "Rainbow Mountains" Phenomenon

The world we live in has so many beautiful experiences to offer us. Some of them are incredibly rare, like the chance to view the very center of our galaxy, the Milky Way. Then there are ones much more common, like seeing a rainbow. While this colorful optical illusion isn’t that rare, we could never give their beauty too much recognition. Besides, there are so many factors that influence what a rainbow looks like exactly! In other words, seein…See the Story

Beyond Coping: How to Heal Generational Trauma with Breathwork - Tiny Buddha

We can break generational chains. Breathwork offers a profound gift: personal healing and the chance to transform a lineage.Read Article

How I Stopped Overthinking and Found Inner Peace - Tiny Buddha

“You don’t have to control your thoughts. You just have to stop letting them control you.” ~Dan Millman For as long as I can remember, my mind has been a never-ending maze of what-ifs. What if I make the wrong decision? What if I embarrass myself? What if I fail? My brain worked overtime, analyzing every possibility, replaying past mistakes, and predicting every worst-case scenario. Overthinking wasn’t just a bad habit—it was a way of life. I’d …Read Article

Why I Don’t Want to Become Enlightened Anymore - Tiny Buddha

“Being free isn’t actually that easy.” ~Unknown I’ve always been an achiever. I’ve worked hard to reach goals: I was good at school, then got a good job, and ended up making good money. My colleagues valued my clear view of the goal, my ability to break down the big task into parts that one can work on, casting it all as individual problems that one can solve. I was diligent, hard-working, and reliable. An employer’s dream employee. At the same …Read Article

When Trying to Be “Good” with Food Makes Us Sick - Tiny Buddha

I was around five the first time I remember getting in trouble. It was nearing Christmas, and I wasn’t buying into the whole Santa story anymore. A magic man spends all year making toys, then drops down chimneys and delivers them all in one night? Nope. I may have only been five, but I was insulted that people expected me to buy that ridiculous story. Feeling rather proud of myself for figuring it out, I demanded that my mom tell me the truth. A…Read Article

5 Powerful Mental Shifts to Stop Worrying About What Other People Think

“Care about what other people think and you will always be their prisoner.” ~Lao Tzu We carefully pick out what we wear to the gym to make sure we look good in the eyes of the other gymgoers. We beat ourselves up after meetings, running through everything we said (or didn’t say), worried that coworkers will think we aren’t smart or talented enough. We post only the best picture out of the twenty-seven selfies we took and add a flattering filter …Portland, Maine · Portland Read Article

Why You’re Not Happy (Even If Life Looks Fine) - Tiny Buddha

Do you sometimes see people running around enjoying life and wonder what you’re missing? Sometimes I used to think I must be a horrible person. I had so many things going for me, and I still couldn’t be happy. I would ask myself, is there something wrong with me? Am I a narcissist? Then sometimes I would decide I was just going to be happy. I would fake it until I made it and just accept that’s who I was. But it wouldn’t take long for me to feel…Read Article

Trichotillomania to Triumph: How I Found Acceptance and Freedom - Tiny Buddha

“Your either like me or you don’t. It took me twenty-something years to learn how to love myself. I don’t have that kinda time to convince somebody else.” ~Daniel Franzese Everyone has a bad habit or two, right? Whether it’s a major vice or a minor annoyance, we all feel the discomfort of at least some behaviors we would rather not have. You know, like nail biting, hair twirling, procrastination, having a car that doubles as a convenient trash r…United States · United States Read Article

Coming Soon: 14+ Life-Changing Tools for the Price of One - Tiny Buddha

Every January for the past few years, I’ve run a big bundle sale offering a collection of online tools to help you heal, grow, and reconnect with peace, joy, and meaning. But this year, it didn’t happen when I planned. Life happened instead. Between health issues, tests and treatments, and a loved one’s diagnosis, I didn’t have the bandwidth to focus on much beyond the day-to-day. Life felt overwhelming and suffocating for quite a while. And tha…Read Article

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