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Top International Bipolar Foundation News

Study reveals decline in mental health among US mothers
Mental Health · United States

Study reveals decline in mental health among US mothers

54% Center coverage: 39 sources
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Healing in Other Languages: From the Body to the Mind - International Bipolar Foundation

Healing in Other Languages: From the Body to the Mind - International Bipolar Foundation

Author: Anonymous   Pediatrics was my first encounter with human reality. The first language through which I learned how to heal.   It was a medicine of contact, of play, of kneeling down to meet childhood in its own world. I learned to crouch, to connect, to breathe together. The body spoke through silences and gestures that felt almost magical to me. I discovered how to listen to what was not being said, how to trust silence, how to interpret …Read Article
Mental Health Advocacy And Why It’s So Important - International Bipolar Foundation
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Mental Health Advocacy And Why It’s So Important - International Bipolar Foundation

Author: Mihlali Mqushulu What is the first thing that comes to mind when we think of “advocacy”? A career based in the realms of law and justice? A high standing profession that can be practiced by those who are academically qualified right? Sounds a bit daunting for most of us.  But, according to the Oxford Advanced Learners Dictionary, an advocate is “a person who supports or speaks in favor of somebody or of a public plan or action.” So, it i…See the Story

Melissa - International Bipolar Foundation

Something I am Proud of in My Journey:   Living with bipolar disorder (BD) is a feat in itself. Managing a chronic illness 24/7 is no easy task. That said, it is possible to discover and maintain stability—and build a fulfilling life you can feel proud of. I was diagnosed with bipolar I disorder with psychotic features at nineteen. I’m now forty-five. It has been a journey of adaptation—of learning invaluable lessons and understanding how BD sho…Canada · CanadaRead Article

The Little Things That Change Everything - International Bipolar Foundation

Author: Jamie Hopkins  I was nine years old when six-time Olympic medalist Clara Hughes stopped in my town on the final days of her cross-Canada bicycle tour – an initiative with a goal of starting conversations and ending the stigma surrounding mental health. I remember how incredibly excited I was to see those gold medals up close, and how cool it was to stand at the end of my driveway, holding handmade signs and cheering as Clara and her team…Olympics · CanadaRead Article

Own it, then Learn, Fight, Win! - International Bipolar Foundation

Author: Major General Gregg Martin, US Army (Retired), PhD   –OWN IT: EMBRACE your condition – no shame or embarrassment – it’s okay to not be okay.   –LEARN all about your condition – on-line, videos, books, conferences, discussions – become an expert on your condition.   –FIGHT – develop your recovery strategy, then go into battle – with meds, therapy, and healthy living (diet, exercise, sleep, water, low stress, etc); anchored into the 5P’s o…U.S. Army · San DiegoRead Article

The complex relationship between bipolar disorder and alcohol use

People often assume that those with bipolar disorder drink alcohol to cope with their symptoms, such as mood swings, anxiety, and trouble sleeping. This idea is known as “self-medication.” However, a new study from the University of Michigan challenges this assumption, showing that the connection between alcohol and bipolar disorder is more complicated than previously […] The post The complex relationship between bipolar disorder and alcohol use…See the Story

Coming Out About My Diagnosis: How I Decided Who to Tell and When - International Bipolar Foundation

Author: Charles Kelly   When I was diagnosed with bipolar disorder, there were certain people I had to inform. With some individuals, the decision wasn’t really mine to make. My parents, my girlfriend, my boss, and those who witnessed my manic episode needed to know. I didn’t have the luxury of sitting privately to weigh my options because the situation made it clear they had to be informed, even if I wasn’t ready to say it out loud. While I was…San Diego · San DiegoRead Article

The Power of Advocacy - International Bipolar Foundation

Author: Melissa Howard   When I was first diagnosed with bipolar 1 disorder, I was devastated. I couldn’t fully comprehend the complexity of the illness or what it would mean to live with it for the rest of my life. I resisted the diagnosis, avoided medication, and struggled to accept that supporting my mental health would require a profound shift in how I lived day to day. At nineteen, I longed for a sense of normalcy—to attend university, buil…San Diego · San DiegoRead Article

Friends Made, Friends Lost, and the Person I Found - International Bipolar Foundation

Author: Charles Kelly   For most of my life in high school and college, I made friends with my undiagnosed bipolar disorder in the driver’s seat. Therefore, when I got my diagnosis, I couldn’t be the fun, energetic, and laughable person I once was. This was not a bad thing because I realized in most cases, I was just being used so that others weren’t bored with themselves, almost used as entertainment. This is why I found it liberating when I wa…United States · United StatesRead Article

Bipolar Disorder: Strategies for Connection, Communication, and Care (Part 2) - International Bipolar Foundation

Author: Melissa Howard   Understanding bipolar disorder (BD) as a couple is not just managing a diagnosis – it’s about building a life together with greater compassion, flexibility, and love. As this blog is a follow up to my candid Q & A with my spouse, the sequel is a collective of actionable tools we have discovered along our journey to help better manage my BD and its effect on our marriage. Education is the foundation: when both partners le…San Diego · San DiegoRead Article

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