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You might be eating too much protein

Summary by Popular Science
Proteinmaxxing isn't always healthier, especially as we age.

2 Articles

"Proteinmaxxing" propagated by influencers is not synonymous with health; excess protein does harm, especially after a certain age I feel disappointed but too much protein is bad, mkay?

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Popular Science broke the news in Miami, United States on Thursday, September 10, 2026.
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