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Why Are We More Tired and Sad in Autumn? A Psychologist Explains How to Fight Autumn Asthenia

The arrival of autumn, the reduction of light hours and the change of time can cause tiredness, sadness, irritability and lack of concentration. The psychologist Jorge Lareo Otero explains what are the symptoms of autumn asthenia, how to combat them and when it is necessary to go to a specialist.

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Why Are We More Tired and Sad in Autumn? A Psychologist Explains How to Fight Autumn Asthenia

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sport.es broke the news 2 hours ago on Saturday, October 24, 2026.

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Why Are We More Tired and Sad in Autumn? A Psychologist Explains How to Fight Autumn Asthenia

5 Articles

5 Articles

Why Are We More Tired and Sad in Autumn? A Psychologist Explains How to Fight Autumn Asthenia

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Why Are We More Tired and Sad in Autumn? A Psychologist Explains How to Fight Autumn Asthenia

5 Articles

5 Articles

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Why Are We More Tired and Sad in Autumn? A Psychologist Explains How to Fight Autumn Asthenia

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