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Adults less active on social media and fewer believe it’s good for you

Ofcom said 54% of U.K. adults now use AI tools, while the share of social media users who post or comment fell to 49% from 61% in 2024.

  • In research published Thursday, Ofcom found that British adults are becoming more passive on social media, with active posting and commenting dropping to 49 percent from 61 percent in 2024.
  • As social media engagement declines, more than half of U.K. adults now use AI tools such as ChatGPT, Copilot, or Gemini, with adoption particularly driven by younger users.
  • Fewer users view platforms as beneficial for mental health, with only 36 percent agreeing, down from 42 percent, while 60 percent of internet users encountered at least one negative experience.
  • Under the Online Safety Act, tech firms must now complete over 70 risk assessments for the "largest and riskiest" platforms, which will become public by the end of this year.
  • Public sentiment regarding digital benefits is shifting, as only 59 percent of people believe the benefits of being online outweigh the risks, marking a significant decline from 72 percent last year.
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Digit broke the news in on Wednesday, April 1, 2026.
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