If you feel more angry these days, if you sleep less and have less patience, don't panic and... ideal, try not to fuel conflicts. Specialists say that extreme temperatures influence how the brain works, affect sleep quality and reduce self-control capacity. Outcome? More irritability, difficulty concentrating and, in many cases, more widespread conflicts in the couple or family. Professional relationships, but also with the closest people, are p…
If you feel more angry these days, if you sleep less and have less patience, don't panic and... ideal, try not to fuel conflicts. Specialists say that extreme temperatures influence how the brain works, affect sleep quality and reduce self-control capacity. Outcome? More irritability, difficulty concentrating and, in many cases, more widespread conflicts in the couple or family. Professional relationships, but also with the closest people, are p…