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When does summer ‘really’ start?
The poll found 92% are already in summer mode, while 78% try to prioritize nutrition and only half say they can follow through.
According to the average American, the 'real' start of summer is May 21, though 92% of survey respondents are already in 'summer mode' well before the season begins.
Energy depletion affects nearly half of Americans during the season, as 54% cite heat and 42% point to 'stacked schedules' for leaving them feeling exhausted.
While 78% of Americans try to prioritize nutrition during the summer, 24% admit the season is the easiest time to fall off healthy habits.
Kara Kash, head of nutrition at Factor, warned against an 'all-or-nothing' mentality, saying "that's usually what leads to falling off track."
To stay energized, 70% of respondents feel prepared to find solutions for seasonal hurdles, with 62% placing proper hydration at the top of their priority list.
The average American declares that the “real” start of summer is May 21st. In fact, a survey of 5,000 Americans conducted by Factor and Talker Research revealed that 92% switch into “summer mode” much earlier…