What Everyone with Type 2 Diabetes Should Know about Magnesium

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What Everyone with Type 2 Diabetes Should Know about Magnesium

If you have type 2 diabetes and you don’t know whether you are magnesium deficient or if you are getting enough magnesium in your diet, then keep reading. It’s been confirmed in a recent World Journal of Diabetes report that most people who have type 2 diabetes have low magnesium, and since this mineral has a key role in blood sugar (glucose) control, it’s a good idea to understand how much you have, how much you need, and how it can help you. M…