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What can you do to maintain exercise motivation?

About 50% of new exercisers quit within six months, highlighting the need for practical strategies to maintain motivation and sustain fitness routines.

Summary by Helena Independent Record
If lack of motivation usually derails your exercise routine, here are some ways to get back on track.

26 Articles

The Times of Northwest IndianaThe Times of Northwest Indiana
+25 Reposted by 25 other sources
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What can you do to maintain exercise motivation?

If lack of motivation usually derails your exercise routine, here are some ways to get back on track.

·Cherokee County, United States
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Helena Independent Record broke the news in Helena, United States on Sunday, January 4, 2026.
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