Published 1 month ago

Weight training improves symptoms of anxiety and depression in old people, study confirms

Summary by fapesp.br

Brazilian researchers analyzed more than 200 articles on the subject and identified the types of training most indicated for these cases. Their findings are reported in the journal Psychiatry Research.

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Weight training improves symptoms of anxiety and depression in old people, study confirms

1 month ago

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Weight training improves symptoms of anxiety and depression in old people, study confirms

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Weight training improves symptoms of anxiety and depression in old people, study confirms

Weight training improves symptoms of anxiety and depression in old people, study confirms

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