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‘I Get Out of Breath Walking up Stairs’: Usain Bolt’s Shock Revelation

Usain Bolt faces breathlessness climbing stairs due to a torn Achilles tendon injury post-retirement, impacting his cardiovascular endurance and daily activities, he said.

  • Usain Bolt, the Jamaican sprinting legend who retired in 2017, revealed he now gets out of breath walking up stairs due to a torn Achilles tendon.
  • His post-retirement fitness challenges stem from the Achilles injury and lifestyle changes including fatherhood and stepping back from running.
  • Bolt said he mostly does gym workouts now, is not a fan, and plans to start running again to regain his breathing and fitness.
  • He holds three world records—the 100m in 9.58 seconds , the 200m in 19.19 seconds, and the 4×100m relay in 36.84 seconds—and won eight Olympic golds and 11 world titles.
  • Bolt’s revelation highlights the difficult transition athletes face after retirement and implies his legendary records remain out of reach for the current generation.
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Center

By Amy Woodyatt, CNN Eight-time Olympic champion Usain Bolt is human like all of us, and admits that, after his retirement, he is breathless as he climbs the stairs. Considered widely the best speedster of all time, this 39-year-old athlete, who still holds the world records of 100 and 200 meters and the relay 4×100 meters, told the press at the World Championship of Athletics that, due to a break in the Achilles tendon, he no longer runs. “No, …

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Center

By Amy Woodyatt, CNN Eight-time Olympic champion Usain Bolt is human like all of us, and admits that, after his retirement, he is breathless as he climbs the stairs. Considered widely the best speedster of all time, this 39-year-old athlete, who still holds the world records of 100 and 200 meters and the relay 4×100 meters, told the press at the World Championship of Athletics that, due to a break in the Achilles tendon, he no longer runs. “No, …

·Idaho Falls, United States
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Lean Right

The World Cup of Athletics that was fought in Tokyo between September 13 and 21 has brought together the best exponents of the planet in a meeting that concentrates the global attention. However, not all the leading role was taken by those who compete.One of the great attractions of the contest was the presence of Usain Bolt, undisputed legend of discipline.The Jamaican, owner of eight Olympic golds and eleven world titles, was the star guest of…

·Chile
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Lean Left

Three-time world sprint record holder Usain Bolt believes his generation was more talented than the current generation. He is recovering from a torn Achilles tendon.

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The Telegraph broke the news in London, United Kingdom on Monday, September 15, 2025.
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