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U.S. election got you down? Canada’s psychologists offer words of advice

The Canadian Psychological Association states that the U.S. election has worldwide impact and Canadians may experience strong emotions about it.
Gupta suggests prioritizing sleep, healthy eating, and reaching out to loved ones to cope with anxiety.
Seeking help from mental health professionals can provide a safe space to express feelings without judgment.

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11 Articles

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U.S. election got you down? Canada’s psychologists offer words of advice

Canadian Psychological Association says you may want to break from news coverage and social media

10 months ago

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Total News Sources11

Leaning Left11Leaning Right0Center0Last Updated10 months agoBias Distribution

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Bias Distribution

100% of the sources lean Left

100% Left

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Nelson Star broke the news in Nelson, Canada 10 months ago on Thursday, November 7, 2024.

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