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U.S. election got you down? Canada’s psychologists offer words of advice

The Canadian Psychological Association states that the U.S. election has worldwide impact and Canadians may experience strong emotions about it.
Gupta suggests prioritizing sleep, healthy eating, and reaching out to loved ones to cope with anxiety.
Seeking help from mental health professionals can provide a safe space to express feelings without judgment.

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11 Articles

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U.S. election got you down? Canada’s psychologists offer words of advice

Canadian Psychological Association says you may want to break from news coverage and social media

8 months ago

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Leaning Left11Leaning Right0Center0Last Updated8 months agoBias Distribution

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Nelson Star broke the news in Nelson, Canada 8 months ago on Thursday, November 7, 2024.

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