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Published 17 days ago

TitusFit’s Pounds Down Challenge 2024: Transforming Lives, Building Communities

Summary by Mount Pleasant
TitusFit Wellness Center’s annual Pounds Down Challenge reached new heights of success in 2024. Kicking off on January 22nd, this six-week journey saw 30 dedicated contestants embark on a quest for wellness, shedding a remarkable combined weight of over 324 pounds. Beyond just numbers, the challenge fostered a profound shift in lifestyle, instilling invaluable health education and sustainable habits that extend beyond the competition.

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