Published 2 years ago

THIS WEEK'S EXERCISE: Push ups

Summary by The Times of Northwest Indiana

Start out with your hands and knees on the ground. Straighten your body so you come up on your hands and toes. This will be your start position.

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Start out with your hands and knees on the ground. Straighten your body so you come up on your hands and toes. This will be your start position.

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