TherapyWorks | Simple Strategies to Reduce Stress - Press Banner | Scotts Valley, CA

Press Banner | Scotts Valley, CA

TherapyWorks | Simple Strategies to Reduce Stress - Press Banner | Scotts Valley, CA

Do you ever feel stressed? You are not alone. Whether it’s the pressures of work, relationships, financial worries or the constant bombardment of information from technology, stress seems to be ever-present in our lives. However, while some level of stress is normal and even beneficial in certain situations, chronic stress can take a serious toll on our physical, emotional and mental well-being. There is no way to completely avoid stress. The go…