The ‘write’ path to mental well-being

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The ‘write’ path to mental well-being

By Caitlin LuuVanHiem If someone asked “How was your day?” and you answered honestly, what would you say? Would you talk about the traffic jam on your way to work? Forgetting your lunch at home? The long lineup at the drive-thru? The internet outage that occurred just as you were getting ready to stream your favourite show? The day before my wedding, I was riding the bus past the venue on my way home and there was a large outdoor sign that read …