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The ‘picky bits’ on a summer picnic that count towards your five-a-day

Recommendations from the World Health Organisation (WHO) are for people to eat at least 400g of fruit and vegetables every day.

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Recommendations from the World Health Organisation (WHO) are for people to eat at least 400g of fruit and vegetables every day.

6 hours ago·London, United Kingdom

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Evening Standard broke the news in London, United Kingdom 6 hours ago on Thursday, July 23, 2026.

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The British Heart Foundation said beans, pulses and vegetable dips can help people reach the World Health Organization’s 400g daily fruit and veg target.