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The Night That Never Darkens: How Artificial Light Is Rewriting Biology
Researchers have linked artificial light at night to disrupted sleep and weight gain, while preliminary findings suggest a possible association with cardiovascular stress.
A 2023 study estimated that sky brightness increased worldwide by 9.6% annually from 2011 to 2022, based on observations by the human eye and citizen observers.
Among 43,722 women followed for five years, those who slept with a light or television on were 17% more likely to gain at least 11 pounds.
Artificial light has made nighttime skies brighter for many Americans.