With the obligations of the day to day, it is easy to resort to ultra-processed foods that barely satisfy us and that lead us to look for something more to eat shortly after. Pecking between hours thus becomes a habit difficult to abandon, especially when stress, boredom or lack of time condition our diet.
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With the obligations of the day to day, it is easy to resort to ultra-processed foods that barely satisfy us and that lead us to look for something more to eat shortly after. Pecking between hours thus becomes a habit difficult to abandon, especially when stress, boredom or lack of time condition our diet.