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Published 1 month ago

The Essence of Zen

Summary by balita.ca
“Zen” is derived from the word “Chan,” which comes from the Sanskrit term “dhayana,” meaning “meditation.” In Zen practice, zazen or meditation plays a central role that allows a practitioner to experience the so called “ultimate reality or the absolute.” It is a practice that encourages deep meditation and understanding of reality beyond conceptual thinking. Zen had a significant impact on East Asian Buddhism and continues to be practiced world…

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