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The best konjac noodles — a satisfying pasta alternative

BestReviews selected YUHO Shirataki Konjac Angel Hair Pasta as a top konjac noodle pick, noting it spends thousands of hours researching and its newspaper partners may earn commissions.
Traditional konjac noodles are made from three ingredients—glucomannan, water and a calcium additive—which provide prebiotic insoluble fiber linked to gut health, researchers say.
They contain 3 grams of carbohydrates per serving, making YUHO Shirataki Konjac Angel Hair Pasta a low-carb alternative that suits lighter dishes like pad Thai but may have a stronger out-of-bag odor.
Rinse and boil the noodles for 2-3 minutes, adding a drop of white vinegar if odor persists; expect to spend between $20-$25 for multipacks of four to six.
Because some makers add oat flour or tofu, consumers seeking grain-free or keto options should inspect ingredient lists, while insoluble fiber aids fullness.

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The best konjac noodles — a satisfying pasta alternative

Which konjac noodle is best? Shirataki, miracle noodles, devil’s tongue, yam noodles — regardless of what you call them, konjac noodles are a good alternative to traditional pasta. Made from three ingredients (glucomannan, water and a calcium additive to help them hold their shape), these noodles are full of insoluble fiber but low in carbohydrates and calories. If you’ve never tried them before, the best konjac noodles to start with are YUHO Sh…

3 months ago·Denver, United States

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