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'Doing These 3 Lifts Completely Changed My Body And Strength'

Summary by Women's Health

After years of anxiety, weight gain, and self-doubt, this single mom discovered confidence through powerlifting and learned to love her body for what it can do.

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Women's Health

Lean Left

'Doing These 3 Lifts Completely Changed My Body And Strength'

After years of anxiety, weight gain, and self-doubt, this single mom discovered confidence through powerlifting and learned to love her body for what it can do.

2 months ago

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The 85-year-old bodybuilder who looks 55: the story of Roger Thomas and his incredible transformation

A diagnosis of colon cancer changed her life. Instead of giving up, she decided to use physical training as a tool to overcome the disease and stay active.

2 months ago·Buenos Aires, Argentina

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Get Surrey

Bodybuilder, 85, beat cancer and looks 55 from transformation by these exercises

Roger Thomas was diagnosed with colon cancer in 2015 at the age of 75, with exercising at the gym imperative in helping him recover from life-saving surgery

2 months ago·Surrey, United Kingdom

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