Study reveals the importance of physical activity for healthy aging
- A new study emphasizes the importance of physical activity for older adults' health, urging physicians to promote exercise among elderly patients, even those in their 80s and 90s.
- The study published in the Canadian Medical Association Journal states that regular exercise can reduce falls by 21 percent among older adults.
- The World Health Organization recommends at least 150 minutes of moderate physical activity weekly, which is linked to a 31 percent reduction in death risk compared to non-exercisers.
- Doctors are encouraged to prescribe exercise as a vital health intervention for older adults, as it can improve overall quality of life and reduce the risk of chronic conditions.
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Total News Sources0
Leaning Left1Leaning Right2Center2Last UpdatedBias Distribution40% Center, 40% Right
Bias Distribution
- 40% of the sources are Center, 40% of the sources lean Right
40% Center
L 20%
C 40%
R 40%
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