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Study Links Poor Sleep and Persistent Fatigue to More Severe Form of Depression

Summary by Kenya Today
Research published in the British Journal of Psychiatry finds that irregular sleep patterns and chronic tiredness may signal a distinct, more severe type of depression known as circadian depression.

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Researchers studying the relationship between sleep patterns, the biological clock, and mental health have identified a new subtype of depression. According to research by scientists at the University of Sydney, circadian depression can be found in about a quarter of people who experience severe, recurring, or long-term depression.

·Istanbul, Türkiye
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The way someone sleeps, the hours they feel most active, and their difficulty waking up in the morning may reveal...

In some depressive people, sleep and the biological clock seem to play a particularly important role. Our body has an internal clock that follows approximately the rhythm of the days. It helps us to know when to sleep, wake us or be active....

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Kenya Today broke the news in Kenya on Sunday, November 1, 2026.
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