Smaragda Karydi: The Gymnastics She Chooses to Stay in Shape at 57 - iefimerida.gr

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Smaragda Karydi shared a video of her workout on Instagram, showing the demanding exercises that combine strength, balance and flexibility. We see the actress performing impressive Pilates exercises on the special Cadillac apparatus, demonstrating how much strength, balance and flexibility this particular workout requires. Read more about the gymnastics that Smaragda Karydi chooses, at Bovary.gr Read more at iefimerida.gr Smaragda Karydi shared…