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Should higher earners still make 401(k) catch‑up contributions?

Higher earners with wages over $145,000 must make post-tax catch-up contributions to Roth 401(k)s starting in 2026 under Secure 2.0, changing their tax treatment upfront.

  • Starting this year, higher-earning retirement savers must make catch-up contributions as Roth 401s, per Secure 2.0 that went into effect on Jan. 1, 2026.
  • Since 2002, catch-up contributions for savers age 50 and over have expanded to a $7,500 limit by 2025 and were excluded from adjusted gross income, giving immediate tax relief.
  • For a higher-earning 50-year-old, the $8,000 catch-up contribution to a Roth 401 raises taxes this year by about $1,920 at a 24% tax bracket.
  • Higher earners face immediate choices as employers haven't updated plans, and some without Roth options can't make catch-up contributions, despite potential long-term benefits, Amy Arnott says.
  • Long term, continued catch-up saving could yield $120,000 total contributions over 15 years and about $200,000 by age 65 assuming 5% annual return in a workplace Roth 401.
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Should higher earners still make 401(k) catch‑up contributions?

Amy Arnott of Morningstar Since 2002, retirement savers age 50 and over have had the option of making “catch-up” contributions to their 401(k) plans, which stack on top of the regular limits for employee contributions to tax-deferred retirement plans. The amounts were limited to $1,000 per year when they first came out but expanded to $7,500 by 2025. Related Articles Oil prices soar amid worries of sustained war in Iran …

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Pioneer Press broke the news in Saint Paul, United States on Monday, March 2, 2026.
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