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Scientists discover intriguing brainwave patterns linked to rhythmic sound meditation

Summary by PsyPost
A recent study published in the Annals of Neurosciences suggests that practicing sound-based meditation can quiet electrical brain activity. Despite this reduction in overall brain energy, the technique tends to simultaneously increase a person's sense of alertness.

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Scientists discover intriguing brainwave patterns linked to rhythmic sound meditation

A recent study published in the Annals of Neurosciences suggests that practicing sound-based meditation can quiet electrical brain activity. Despite this reduction in overall brain energy, the technique tends to simultaneously increase a person's sense of alertness.

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PsyPost broke the news in on Saturday, April 11, 2026.
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