Published 23 days ago

Salt substitution linked with lower risk for dying early, study finds

The American Heart Association recommends limiting daily sodium intake to 1,500-2,300 milligrams for most adults.
Research suggests using a potassium-enriched salt substitute can lower the risk of early death, especially from cardiovascular disease.
Potassium-Enriched salt was found to lower blood pressure and reduce mortality similar to blood pressure-lowering medications.

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CNN

Salt substitution linked with lower risk for dying early, study finds

Using a salt substitute is linked with a lower risk of early death from any cause or from cardiovascular disease, according to a new study.

23 days ago·Atlanta, United States

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Sydney Morning Herald

The tiny dietary tweak with a giant health impact

Scientific studies show replacing regular table salt with potassium or “Cinderella” salt could arrest rising rates of cardiovascular disease. But will it work in our processed-food loving culture?

23 days ago·Sydney, Australia

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KRDO

Salt substitution linked with lower risk for dying early, study finds

By Kristen Rogers, CNN (CNN) — Using less salt in your food may seem boring, but the payoffs could be as big as a lowered risk of death, new research has found. Using a salt substitute when cooking was linked with a lower risk of dying early from any cause or from cardiovascular disease in a new study published Monday in the journal Annals of Internal Medicine. “We are excited to be able to provide evidence that salt substitutions are effective …

23 days ago·Colorado Springs, United States

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