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Rewriting the rules for men’s mental health

Talkspace says nearly 1 in 10 men face depression or anxiety, and it is urging friends and family to start supportive conversations.

  • Ahead of Men's Health Month in November, Talkspace launched a campaign challenging men to "rewrite the rules" surrounding mental health and seek professional support.
  • Nearly 1 in 10 men in the United States experience depression or anxiety, yet less than half receive treatment, highlighting a significant care gap.
  • A study of 716 people found men were 29% less likely than women to attend therapy; those viewing themselves as more masculine reported fewer mental health symptoms.
  • Talkspace therapist H. Jay Swedlaw, MS/EdS, LPC, LMHC, noted that societal expectations create pressure on men, while therapy helps incorporate emotional expression and vulnerability.
  • Men are four times more likely to die by suicide than women; Talkspace encourages direct check-ins, suggesting friends ask questions to help men discuss their feelings.
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18 Articles

Tulsa WorldTulsa World
+17 Reposted by 17 other sources
Center

Rewriting the rules for men’s mental health

Talkspace reports that men often face pressure from societal norms to suppress emotions, leading to high rates of untreated mental health issues.

·Tulsa, United States
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Omaha World-Herald broke the news in Omaha, United States on Monday, October 26, 2026.
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