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Psychologist Explains: 2 Measures that Really Help with Panic
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Research into the causes, avoid certain situations, talk yourself to each other well: This is usually the first thing patients try to get to grips with their panic. Psychologist Klara Hanstein knows from personal experience how little that does – and what really helps.Why? We ask this question all the time. Even in cases of mental problems and disorders, she often pushes herself up. Why do you have these dark thoughts? Why don't you eat anything…
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