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Protein After Training: Know the Recommended Quantity and Role of the Egg
Summary by CartaCapital
4 Articles
4 Articles
CartaCapital+3 Reposted by 3 other sources
The amount of protein needed for those who practice exercises may vary according to the characteristics of each sport modality and individual goals. Therefore, understanding how to distribute this nutrient in meals helps plan the diet according to the demands of routine [...]
·São Paulo, Brazil
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Total News Sources4
Leaning Left1Leaning Right0Center0Last UpdatedBias Distribution100% Left
Bias Distribution
- 100% of the sources lean Left
100% Left
L 100%
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